Holistic digestive health : Acupuncture and herbal medicine

According to Traditional Chinese Medicine (TCM), the digestive system digests not only food and drink but also emotions and thoughts, nurturing the spirit and releasing what isn't needed. Worry, anxiety, stress, and overthinking can disrupt digestion. TCM can effectively address various symptoms and emotional imbalances in the digestive system. The diagnostic approach in TCM involves …

Exploring the Healing Power of Creativity: Client Drawings and Insights

Creativity plays a significant role in the healing process, offering numerous benefits and guidance to individuals facing physical, emotional, or psychological challenges. Drawing is one of the creative tools I frequently use with my clients during sessions. I recognize the power of drawing and symbols in assisting individuals in exploring their symptoms and concerns from …

4 essential herbs for women’s health

Traditional Korean Medicine (TKM) has a long-standing tradition of addressing women's health issues and promoting wellness throughout a woman's life cycle. This includes various physical concerns such as menstrual irregularities, fertility issues, pregnancy, childbirth, breastfeeding, and menopause, as well as mental and emotional health issues such as stress, anxiety, insomnia, depression, and mood swings. TKM …