Somatic Movement class

Somatics is a field within bodywork and movement studies which emphasises internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or “the body as perceived from within”.

Somatic movement is a body-mind practice that focuses on body awareness to feel, sense and experience body and mind connection through moving in a natural and organic way. It is a process oriented work in order to re-learn how to move and train  our body consciously in order to get back to our body wisdom.

20160720_124945

 

Somatic Movement Class
 Every Wednesday 9.30-11.30AM   

Summer Break for July & August. The class will be starting again from September.

Weekly  movement class focuses on health, well-being and self- inquiry. Inspired by practices of  body awareness, imagery, sensorial perception and inquiry, this class is a way to tune into your own body with grounding and  creativity. Starting with a meditation, warm-up, guided exercises in groups and duets, and a simple approach to body inquiry  for all ages and body conditions. 

Teachers leading the weekly classes are somatic movement practitioners and dance artists specialised in improvisation and body awareness work.

*Single class :15 €     

*Pin payment accepted in the studio.

*Sign-up: contact@medicine-body.com  ( Space is limited. Sign-up is necessary!)

*Medicine Body Studio: Potgieterstraat 39-sous, 1053XS, Amsterdam-center.